timulate Your Digestive Fire
- Supports a healthy appetite
- Promotes digestion
- Quick and delicious addition to dals, soups, and vegetables
- Balancing for all doshas
Kitchari is the Ayurveda staple food. Our Kitchari Spice Mix was inspired by generations of Indian kitchens, along with well-respected Ayurvedic teachers. This traditional spice mix was designed with both your lifestyle and your health in mind: turmeric bolsters the immune system, purifies the blood, and promotes clear and healthy skin; mustard seeds support a healthy digestive fire; and cumin helps to support both a healthy appetite and digestive process.
This delicious and versatile spice mix also includes ginger, asafoetida, fenugreek, and mineral salt. Most traditional Ayurvedic kitchens have a box that contains five to six essential spices that are used in almost every meal. We have combined these spices together so that you can simply use a spoonful when cooking kitchari—though Kitchari Spice Mix is by no means limited to kitchari alone. Try it on roasted veggies, stir-fry, lentil soup, even popcorn! Life just got a whole lot easier—and tastier too!
For detailed instructions, read more on How to Make Kitchari.
Ingredients (gluten free):
Brown Mustard seed+, Turmeric powder+, Natural Mineral salt, Cumin seed+, Ginger powder+, Asafoetida, Fenugreek.
This item contains no animal products and is suitable for vegetarians and vegans.
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