Magnesium Glycinate Complex from SFI Health (formerly Klaire Labs) is a magnesium supplement that contains a well-tolerated, glycine-bound form of magnesium.
For optimal absorption, this patented formulation uses magnesium and the amino acid glycine to create a compound that is highly bioavailable and well tolerated by even the most sensitive individuals.
Magnesium helps convert carbohydrates, protein, and fats to energy, acts as a catalyst in thousands of enzymatic processes, regulates and maintains vascular tone, helps prevent calcification of soft tissue, and is critical to proper bone formation.
Magnesium regulates calcium and potassium metabolism, facilitates muscle constriction and relaxation, and assists in nerve transmission and conduction.
1 capsule contains:
Magnesium 100 mg (24%)
---(TRAACS magnesium bisglycinate chelate, magnesium oxide)
Other Ingredients: Vegetarian capsule (hydroxypropyl methylcellulose, water), L-leucine, silicon dioxide.
Contains NO: milk, casein, eggs, fish, shellfish, tree nuts, peanuts, wheat, gluten, soybeans, yeast, artificial colors, flavors or preservatives.
Adults: Take 1 capsule 1 to 3 times daily or as directed by a healthcare practitioner.